WHAT SHOULD I EXPECT WHEN I TRY IT?

YOU CAN EXPECT THE FIRST WEEK WILL BE A BITCH! BUT THE RESULTS SHOULD ENCOURAGE YOU TO HANG IN THERE AND BY THE END OF THE SECOND WEEK, IT WILL BE EASY...

FREUD SAID THAT PSYCHO-ANALYSIS ENTAILED A RE-TRAINING OF THE EMOTIONS. WELL, THE SBD INVOLVES A RE-TRAINING OF YOUR APPETITE, YOUR EATING HABITS, THE TAMING OF YOUR INNER PAVLOVIAN DOG, AND MAYBE SOME SCHEDULE ADJUSTMENTS TO GET MORE TIME ON THE TREAD-MILL AND LESS ON THE COUCH.

IF YOU STICK WITH IT - AND EXERCISE REGULARLY, AIMING FOR AN HOUR A DAY - YOU'LL BE SENDING ME TESTIMONIALS TO RIVAL DR. HENRY VON WIRETAP WITHIN A MONTH OR TWO OF STARTING OUT.

I want YOUR TESTIMONIALS - and RECIPES, too!
SEND YOUR TESTIMONIALS AND YOUR RECIPES TO: JSLEExyz@aol.com and share the wealth!



And for the fellers: Once you reach your goal you may want to apply for membership in the
SALT & PEPPER SOCIETY:
For the Handsome Gentleman (HG) aging gracefully without shame and the Young Men (YM) who Love Him. (Website under construction; should be ready by the time you are!)